Posts filed under ‘Parenting tips’

Teen Drinking is Underage Drinking: Prom and Graduation Parties are No Exceptions

MADDPower

April is Alcohol Awareness Month at the same time teens are getting ready for many celebrations including school being over.

It is that time of the year and teens are excited about their proms and graduation.

With this usually comes celebration, but remember, drinking age is usually 21 years-old.

Parents need to encourage their teens to make smart choices.  There is the POWER of PARENTS!

Steps you can take at home:

Help your son or daughter steer clear of the dangers of underage drinking with these five steps:

Step 1: Think of yourself as a coach

Your role in preventing underage drinking is similar to coaching. You can help your teen by

  • Sharing information
  • Discussing choices and monitoring behavior
  • Helping your teen anticipate and handle challenging situations
  • Cheering your teen on to make smart, safe choices

Step 2: Get busy communicating

Begin a series of conversations with your son or daughter—proactively, before he or she gets caught drinking—about how:

  • Alcohol is a drug with serious sedative effects
  • Drinking has health dangers and other risks for young people
  • It is illegal to drink before the age of 21
  • You want your teen to be safe and respect the law
  • Your teen can plan ways to resist peer pressure to drink

Step 3: Keep track of your teen
You need to know what your teen does after school, at night, and on weekends—and with whom.

  • Agree on rules, limits, and consequences
  • Monitor all in-person and online activities
  • Know your teen’s schedule
  • Make sure he or she has your permission for activities
  • Talk to parents of kids with whom your teen spends time
  • Enforce consequences consistently

Step 4: Show respect and caring
Your teen will respond better when you

  • Listen respectfully to his or her ideas and concerns
  • Explain that rules, limits, and consequences are meant to protect them
  • Help your teen think logically and make smart choices
  • Remind your teen how much you love and care about them

Step 5: Be a positive role model
Your teen will be most receptive to your guidance if you lead by example and act responsibly.

Source:  MADD Power of Parents

April 25, 2013 at 3:48 pm Leave a comment

Teens and Sex: Encouraging Your Teens to Wait

SexEtcRaising teens in today’s world is not easy.

Whether your teenager’s health classes at school take an abstinence-only approach to sexual education or not, the responsibility of encouraging abstinence still falls largely upon your shoulders as a parent. Sexual activity at an early age could potentially lead to an unplanned pregnancy, sexually transmitted diseases or both. Teenagers are beginning to experience adult urges, but still have an underdeveloped sense of the impulse control that governs most adult social interaction.

Approaching your teen about sexuality and abstinence doesn’t have to be awkward and uncomfortable, though, especially if you’ve established a foundation of open, honest communication.

Get to Know Your Teen

It’s not easy to talk to someone that you don’t really know, especially if your lack of mutual familiarity makes a frank conversation about sex painfully awkward. In order to effectively teach your teenager why he should avoid sexual activity until he’s older and more mature, you’ll have to be able to speak comfortably about other things, too. It’s also important that you know who his friends are, what he’s interested in and who he’s dating. The peer group around your teenager will have a certain amount of influence over his decisions, especially if he’s involved in a romantic relationship. You’ll need to tailor your conversations regarding sexuality to meet his individual situation, something you simply can’t do if you don’t know these basic bits of information.

Avoid Moral Ambiguity

If abstinence from premarital sex is important to your family because of your religious beliefs, you have concrete reasons aside from teen pregnancy and sexually transmitted diseases for encouraging such behavior. Teenagers tend to think that the worst-case scenario doesn’t apply to them, and while these situations happen to other people, they’ll never happen to them. Heads of secular households will need to avoid attaching an ambiguous moral stigma to the idea of teen sex, especially if it’s not something you actually believe. If religion isn’t a driving force behind your hopes for abstinence, it’s best to stick to the facts.

Encourage Him to Pursue Long-Term Goals

A teenager that’s focused on a long-term goal, like finishing college or excelling in an area in which he’s particularly talented, may be more determined to avoid potential stumbling blocks along the road to the success he dreams of. Making sure that you encourage your teenager’s ambitions and that you explain how easily they could be derailed by an unplanned pregnancy or an incurable sexually transmitted disease can put a spin on abstinence that he understands.

Limit Screen Time, But Don’t Be Afraid to Use Entertainment as a Talking Point

Sex sells, a fact that’s readily apparent any time you switch on the television. While limiting screen time is a wise choice for a variety of reasons, you should realize that you simply can’t shield your teenager from allusions to sexual activity on television, in music or on the Internet. Rather than trying to block all references to sexuality, you should use them as talking points. Remember that talking about abstinence is an ongoing dialogue, not a one-time discussion. Topical conversations about the things that your teen sees on television are another effective way of applying these important principals to his real life in a way that makes sense to him.

Consider the Effects of Substance Use

Teenagers aren’t renowned for their impulse control and drinking or drug use can cause their inhibitions to drop even further. Understanding the causal link between substance use and sexual activity is essential for parents because your teenager will almost certainly find himself in the position of being offered drugs or alcohol at some point in his high school career. Making sure that your stance on experimentation with controlled substances is clear and that your teenager understands just how quickly a single mistake can ruin a promising life is important.

Have Frank Discussions About the Ramifications of Teen Pregnancy

The abstract notion of being saddled with an infant before graduation is a scary one to teenagers, but it’s still not a concept that fully sinks in most of the time. Teenagers may understand that sex can lead to pregnancy, but they still tend to believe that it will never happen to them. Girls may even believe that teen pregnancy isn’t so devastating, and they may believe that they have the necessary tools to parent. Making sure that your children absolutely understand how devastating an unexpected pregnancy would be is essential, as it may be the one lesson they hold on to when they’re confronted with temptation.

While it’s important to talk to your teens about abstinence and maintaining sexual purity, it’s also important that you foster a sense of openness and trust in your relationship with them.

A teen that’s terrified of your reaction to an impulsive mistake or even an informed decision regarding his sexual activity isn’t likely to discuss the matter with you at all, leaving you firmly in the dark. Make sure that your child knows that you strongly encourage abstinence, but that you’re there to listen to him and to help him through difficult situations even if he doesn’t live up to those expectations.

Source: Babysitting Jobs

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April 11, 2013 at 4:47 pm Leave a comment

10 Tips to Help Create a Parent and Teen Home Contract

TeenContractTeens can be a challenge, but they don’t have to be.

While teens may initially balk at the idea of agreeing to implement a contract with their parents, getting all of your mutual rights, responsibilities and expectations on paper can make a big difference in the way that you communicate with one another.

The effectiveness of a well-written contract is one of the many reasons why written agreements dictate so much in terms of professional behavior, a concept that can be applied directly to you and your teen.

These are 10 of the things that you should include in your own parent-teen contract, so that there are no disputes borne of misunderstanding or miscommunication.

  1. Driving Privileges – Driving is a rite of passage, an undeniable sign to both your teen and yourself that she’s starting to grow up. Handing over those keys doesn’t mean that you’re giving her free reign to do as she pleases, though. Making sure that your teen understands driving her car is a privilege that can be taken away, rather than an unassailable right, can motivate her to behave accordingly. Outlining things like curfew, safe driving responsibilities and the financial responsibilities of driving can help your teen understand just how big of a step driving really is.
  2. Cell Phone Use – Today’s cell phone plans are a bit more flexible than the exorbitant fee charges for any calls made during peak times a decade ago, but they can still be quite expensive. In an era that sees every teen with a cell phone, laying a strong foundation regarding the proper etiquette of cell phone use, the importance of never using a cell phone as a tool for bullying and the repercussions of texting and driving is important.
  3. Staying Home Alone – Your teen will inevitably decide that she’s too old for childcare or babysitters during the period between her return from school and your arrival from work. Covering what is and is not considered acceptable behavior when she’s home alone in a section of the parent-teen contract clearly communicates these things to her.
  4. Unsupervised Visits with Friends – No matter how much you’d like to be watching over your teen every moment of the day, the truth is that you just can’t. When it’s time to trust her with unsupervised outings with her friends, knowing that you’ve discussed the matter at length and covered it in your contract can help give you some peace of mind.
  5. Dating – Few things strike fear in the heart of a parent like the idea of their teen dating. Unfortunately, it’s also an unavoidable fact of life as a parent. Making sure that your child knows what’s expected of her when she’s dating in terms of curfew, supervision and the likes can make the transition a bit easier for everyone involved.
  6. Computer and Internet Usage – The Internet is a powerful learning and research tool for teens, but it can also be a very dangerous place for them. Making sure that your teen knows how to avoid online predators, bullies and other dangers is important, but so is limiting the amount of time she spends connected to a screen. Working out a reasonable Internet and computer usage policy can help to maintain peace in your home, as well as discourage constant connectivity.
  7. Television Use – Limiting screen time is as important for teens as it is for younger children, even if it is more challenging to enforce. Encouraging active pursuits and hobbies that get your teen moving will not only impact her physical wellbeing, but also help instill good habits in terms of television use as an adult.
  8. Earning and Spending – Teens have expensive taste, a fact that parents know all too well. Outlining how your teen will earn spending money, how much of her income should be set aside for expenses and different saving methods are all important parts of teaching financial responsibility.
  9. Chores – Making your teen responsible for helping with the daily running of the household can give her an idea of just how much work goes into keeping up a home and the importance of contributing fairly. Covering those chores in the parenting contract can also prevent arguments later, as it serves as a black-and-white reference when disputes arise.
  10. House Rules – Every household has its own rules to follow, and they should be spelled out clearly for your teen in her contract. When she knows exactly what’s expected of her and what isn’t allowed, she’ll be better able to navigate the area between them with confidence.

Working on the contract together will not only give your teens a sense of ownership over the agreement, but also the chance to make sure that their interests are protected. The most effective parent-teen contracts allow teens to have a voice in terms of their own rights and expectations. Try not to draw up a contract that gives your teen a laundry list of rules and no rights of her own. A contract that simply imposes rules and stifles your kids is one that they’re not likely to accept without rebellion, whereas one that outlines the needs of all involved parties is something they might be able to respect.

Source: Babysitting.net

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March 16, 2013 at 7:07 pm Leave a comment

Teen Defiance: Ways to Avoid Fighting with Your Teenager

TeendefianceWhen you’re raising a teenager, your house can feel like a war-zone that’s scattered with potential land mines masquerading as casual questions. Every interaction can feel like it has the potential to blow up in your respective faces, leaving parents wondering what the safest course of action is in terms of avoiding an argument. During the tumultuous teenage years, these are 10 of the most reliable ways to avoid fighting with your child.

  1. Establish Rational Boundaries – During adolescence, your teen is revisiting the same mindset of early toddlerhood that leaves her looking for ways to test boundaries as a means of asserting her independence from you. Making sure that she knows some boundaries cannot be challenged lays a foundation for calm, rational interaction. Just be sure before you make those rules that you understand your teen’s need for a reasonable amount of independence, and avoid overly harsh authoritarian rules that leave no room for such expression.
  2. Shift Your Perspective – As an adult parent of a teenager, it can be difficult to remember your own battles during the tender years leading up to adulthood. Before flying off of the proverbial handle, try to remember how you felt as a teen, so that you can see things from your own teenager’s perspective.
  3. Refuse to Escalate the Situation – When you’re standing face to face with a raging, screaming teen that pays no heed to the feelings of anyone around her as she expresses her frustration, it’s easy to fall into the trap of shouting right back at her. By maintaining your composure and refusing to let the situation escalate into a full-on altercation, you’re effectively maintaining control of the confrontation without adding fuel to the fire.
  4. Practice Good Listening Skills – Sometimes a teen feels as if he’s not being truly heard and in response will lash out with anger, when all he really wants is to know that his viewpoints and opinions are being listened to. Taking the time to ask your child how he feels and actually listening to the answer he gives can diffuse many arguments before they start.
  5. Create a “No Judgment” Zone for Tricky Discussions – Teenagers face a variety of difficult choices and situations, and those who feel as if they have nowhere to turn for advice due to a fear of parental judgment or punishment can internalize that stress, leading to nasty arguments borne of frustration. Making sure that your child knows she can safely approach you with difficult questions can eliminate that frustration, making for a more peaceful environment within your home.
  6. Know When to Compromise – As a parent, it’s often difficult to admit when you’re being unreasonable and concede an argument, or at least to make compromises when you’ve reached an impasse. Mastering the art of a sane compromise with your teen, however, is the key to keeping a tense discussion from escalating.
  7. Understand When to Walk Away – When you can’t hold on to your temper, it’s okay to walk away. If you ascribe to a philosophy of walking away to let your temper cool, though, it’s essential that you afford your teenager the same respect. Resist the temptation to follow her in order to continue a diatribe; it’ll only lead to an even nastier confrontation.
  8. Actively Avoid Triggers – There are some subjects that bring out a passionate reaction in everyone, and those triggers differ from one person to the next. Your teenager is no different, and you know the things that will upset her before you discuss them. Avoid the subjects you know will upset your child, especially if there’s no real reason for discussing them.
  9. Refuse to Reward the Silent Treatment – The silent treatment is infuriating for anyone, but it’s important that you not reward that behavior from your teen. Attempting to draw him out with false cheerfulness or prodding him to talk will only blow up in your face, so let him stew without interference for a while.
  10. Avoid Drawing Comparisons – Telling your teenager that you never acted the way he does, or illustrating just how much more tolerant of a parent you are because you don’t punish him the way you would have been punished for behaving in such a manner serves absolutely no productive purpose. Remember that your teen is trying to establish himself as a separate entity from you; drawing comparisons, even when you’re just looking for common ground, can ultimately be counterproductive. 

Making a concerted effort to foster an open, honest relationship with your teen can make it easier to avoid the worst arguments, but the occasional disagreement is pretty much par for the course. Rather than dwelling on an argument after it happens, try to think about how you could have handled it differently so that you can apply that knowledge the next time negotiations become tense.

Source:  Babysitting.net

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March 3, 2013 at 8:12 pm Leave a comment

Rude Teens: Transforming them to Politeness

TeenRespectTeaching a young child to say please and thank you is one thing, but struggling to get your teenager to be polite to you is quite another. The truth is that most teens are more polite to other people than they are to their own parents. This is due to a number of things, including the fact that you are the person he feels most comfortable with and as a result is more easily frustrated with.

It is also due to the fact that teens are going through a transformation phase and are experimenting with their independence. Politeness is one area where they tend to test the waters.

However, there are ways to help your teen be more polite while going through this life change.

  1. Avoid demanding your child to use polite words – it only causes a power struggle that did not exist before you made the demand. Saying to a teenager “I am not giving you this until you say please” only creates a struggle for control. It does nothing to teach the child why he should use polite words. When a child becomes a teen, the more important thing to teach is tone of voice. Instead of demanding he talk courteously, tell him why you don’t like the tone of voice he used. “I don’t care for the way you asked me to do that. It seems to me like you don’t respect me when you talk to me like that.”
  2. ALWAYS speak politely to your teen – this is a very difficult endeavor to be sure, but until every word that comes out of your mouth is said with care, composure and calmly, you cannot expect your teenager, who has hormones that are going crazy, is trying to be independent and yet is scared all at the same time, to be the only one in the room speaking with civility. If you have a history of speaking with unkind words or tone to your child, now is a great time to turn over a new leaf. If you do decide to change the way you speak, it is a good idea to communicate this change with any child, especially teenagers. Your words can help bridge some of the disconnection he feels toward you because of the words you have used in the past. Let him know that you are aware you will not do this perfectly. Bad habits are very hard to break. Ask him for his help in your conversion. Together find a word or phrase that he can use when he feels that you are not speaking to him with courtesy. You then need to agree to ALWAYS take a step back when he uses it. You should also work out the same agreement with him. Maybe it is the same word and maybe it is a different one. But know that if you break your promise to take a step back when he uses that word, he is going to too.
  3. Don’t embarrass him in front of others, especially his peers. The social world of a teenager is a very difficult place to be. The pressure he feels from friends is not a small concern to a teenager. Parents who make light of the pressure their child feels to fit in, be liked or at least not be noticed run the risk of pushing their child away. There is a very good chance that your teenager will refuse to act polite when around his friends and other children. It is never a good idea to deal with the conflict at the time of the offense. It can be very difficult to refrain from correcting your teen around his peers; however, you have to remember that there is a good chance there are other people watching too. The eyes of judgment can be overwhelming and make you want to set the record straight and demand that your child treat you with respect. The best thing you can do is to take a step back and talk to your child about it after he is away from anyone else. He will no longer have the pressure of other people to show off for and you will be able to be calmer about the situation.

Parenting teens can often be a thankless job because the child rarely wants to show his love the way he used to when he was little. However, watching him begin to grow into a healthy and happy person can be rewarding, especially if the expectation for him to be perfect is not there. Understanding that at this time in your child’s life he is testing his own abilities, desires and his decision whether or not to show respect is really important to the growing up process.

Source: Go Nannies

February 23, 2013 at 12:25 am Leave a comment

Should You Snoop On Your Teens Online?

When safety trumps privacy--parents need to know.

When safety trumps privacy–parents need to know.

When safety trumps privacy–yes, a parents responsibility is to be in the know!

Let’s face it, our kids crave their privacy just like adults–but they are not adults.  We want to give them their space, and trust them, however it is the outsiders that we worry about.  Especially when it comes to virtually strangers!

How to snoop on your kid when they are online?  It sounds very sneaky, but their safety is always a priority.  When you understand that it is not about invading their privacy as much as it is about insuring their security you will find the sense of comfort.

How would you feel if your son or daughter ended up meeting a stranger offline they meet in a chatroom since you felt it was too invasive to glance into their cyber-world?  Remember, you are a parent first—you have the rest of your life to be their friend.

As kids approach adolescence, their need for privacy and insistence upon keeping parts of their life away from the prying eyes of a parent can make it difficult to monitor their activity. With the advent of smartphones that allow your child to carry the Internet around with him in his pocket, the need to make sure that he’s not getting into online trouble can feel even greater. While it’s usually more effective to attempt an open dialogue about what is and is not considered appropriate online behavior before resorting to spy-level surveillance, there may be times when snooping feels like the only choice.

Monitoring Software

Even less than tech-savvy parents can learn to navigate parental monitoring software, which is designed to run in the background and be undetectable by users. There are several varieties of monitoring programs, all with different features and levels of functionality. One thing that they all have in common is an ability to reveal all the things your child is doing online when you’re not there to look over his shoulder.

Limit Computer Use to Common Areas

If you’ve opted not to give your child a web-capable smartphone or a laptop, then you may find it easier to snoop while he’s online if the main computer is located in a high-traffic area of your home. When your child knows that a simple glance his way could reveal questionable web content he’s viewing, he’s more likely to think twice about what he looks up. Not only will you be able to keep an eye on what your child is looking at, but you’ll also be able to influence him into making better choices based solely on your nearby presence.

Check Your Browser History

Older kids with more advanced computer knowledge may be savvy enough to delete their browser history, but younger kids and tweens may not yet have the required know-how. After your child uses the computer, take a moment to scroll through the browser history. You’ll be able to access all of the pages your child has recently viewed, allowing you to get a good idea of what areas need to be addressed most.

Fake Social Networking Profiles

If your children haven’t deleted you from their Facebook friends list yet, there’s a strong possibility that they’ve learned to manipulate the safety and security settings so that they can block what you’re able to see. One way to make sure that you’re seeing everything posted on your child’s timeline and every interaction he has is to sign up for your own fake profile and use it to add your child. Unless he’s naturally suspicious of strangers, he probably won’t block the visibility of his posts to a new friend.

Keystroke Recording Software

Every email, every message and every web search can be recalled with a keystroke recorder, along with your child’s passwords. If you have a serious reason to believe that something is wrong and you’ll need to be able to confront your child with concrete evidence to make a difference, keystroke software may be the way to go. Be warned, however, that a child who’s not actually involved in questionable activities will almost certainly feel that she has no privacy or grounds for trusting her parents. In the event of an emergency, these programs can be quite valuable tools for parents.

Webcam Monitoring

There are ways to remotely view everything the webcam in your child’s computer sees, but it’s wise to think long and hard before resorting to such things. No invasion of privacy is as personal or as upsetting as being actively watched when you’re not aware of it. Furthermore, there are some sights a parent just doesn’t need to see.

Smartphone Apps

Do you want to track your child’s movements with an online GPS service connected to his phone or block content he’s able to view with the device? There are a slew of kid-monitoring apps available for smartphones that can help you keep tabs on your child when he’s away from home.

These methods will help you track and monitor what your kids are doing online, but there is no app or program to replace the trust that is almost certain to be lost when your child discovers the depth of your investigation. Before resorting to underhanded means of finding out what your youngster is up to, you may want to attempt having an open, judgment-free conversation about boundaries, appropriate behavior and the implications of being careless on the Internet.

Reference:  Nanny Background Check

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February 14, 2013 at 2:11 pm Leave a comment

Teen Relationships: Should We Break Up?

LoveisRespectIt’s February – Teen Dating Violence Abuse Awareness Month!

Wake up parents and teenagers – learn more about teen dating abuse.

If you’re in an unhealthy or abusive relationship, figuring out the next step can be very difficult. You have feelings for this person and have developed a history with them. However, it’s the future, not the past, that you should consider. Will you be happy with them? Will you be able to achieve your goals? Will you feel safe? Whatever decision you make, we can help you plan for your safety.

Staying Together

You may not be ready or it may not be possible to leave your abusive relationship, but you can still increase your safety. Try following these tips:

  • If you go to a party or event with your partner, plan a way home with someone you trust.
  • Avoid being alone with your partner. Make sure that other people are around when you’re together.
  • If you’re alone with your partner, make sure that someone knows where you are and when you’ll return.

How to Prepare for a Break Up

You may feel pressure from your friends and family to just break up and move on, but we know it’s never that simple. Here are some things to keep in mind when thinking about breaking up:

  • The person you’re dating has probably become a huge part of your life. You might see more of them now than you do your friends or family. So being scared about feeling lonely after the break up is normal. Talking to friends or finding new activities may make filling your new free time easier.
  • You’ll probably miss your partner after you break up, maybe a lot. Even if they’ve been abusive and controlling, it’s normal to miss them. Try writing down the reasons you want to end your relationship and keep them as a reminder for later on.
  • If your partner is controlling and jealous, they may make a lot of decisions for you. It can take time to adjust to making your own decisions again. If you start to feel helpless or overwhelmed, tap into your support system.
  • You may be scared to end your relationship. If you are, take that fear seriously. Use our safety plan workbooks below to think through the dangerous situations you may encounter.

Breaking Up

Ending an unhealthy or abusive relationship is not like ending a healthy one. Your abusive partner may not accept the break up or respect your boundaries. They may try to control you through guilt trips, threats or insults. It may be very difficult to have a peaceful or mutual breakup with an abusive partner. Just know that as long as YOU are ok with the decision, it’s ok if your partner is not. If you’re thinking of ending your relationship, consider these tips:

  • If you don’t feel safe, don’t break up in person. It may seem cruel to break up over the phone or by email but it may be the safest way.
  • If you break up in person, do it in a public place. Have friends or your parents wait nearby. Try to take a cell phone with you.
  • Don’t try to explain your reasons for ending the relationship more than once. There is nothing you can say that will make your ex happy.
  • Let your friends and parents know you are ending your relationship, especially if you think your ex will come to your house or confront you when you’re alone.
  • If your ex does come to your house when you’re alone, don’t go to the door.
  • Trust yourself. If you feel afraid, you probably have a good reason.
  • Ask for help. Chat with a peer advocate who is trained and ready to answer your questions.

After Breaking Up

Just because an unhealthy or abusive relationship is over, doesn’t mean the risk of violence is too. Use these tips to stay safe after ending your relationship:

  • Talk with your friends and family so they can support you.
  • If you can, tell your parents what’s going on, especially if your ex may come by your home.
  • Talk to a school counselor or teacher you trust. Together, you can alert security, adjust your class schedule or find other ways to help you feel safer.
  • Avoid isolated areas at school and local hangouts. Don’t walk alone or wear earphones.
  • Keep friends or family close when attending parties or events you think your ex might attend.
  • Save any threatening or harassing messages your ex sends. Set your profile to private on social networking sites and ask friends to do the same.
  • If you ever feel you’re in immediate danger, call 911.
  • Memorize important numbers in case you don’t have access to your cell phone.

Source: Love is Respect

February 3, 2013 at 2:59 pm Leave a comment

Therapeutic Boarding Schools: Does My Teen Need One?

Order Wit's End today.

Order Wit’s End today.

After the tragic events of Sandy Hook Elementary the world sits in a state of horror and mourns for the children and heroes we lost.

The questions linger, could this have been prevented?  Is it about gun control?  Is it about mental health?

Working with parents of at-risk teens on a weekly basis, I know firsthand that families are at their wit’s end searching for help.  Some are literally scared of their own child.  Some are scared of what they read online about residential treatment centers.  I don’t blame them – I was once a victim of this industry myself, which is why I am a Parent Advocate today.  I have made it my mission to help parents find safe and quality residential therapy for their struggling teens.

Let’s discuss if your teens does need residential care also know as therapeutic boarding schools?

How to know when it is time for Residential Therapy:

  • You have read and re-read most parenting books and behavioral strategy — removing privileges, instilling consequences that are being broken,  to behavioral contracts to one-on-one behavioral support in the home — and your teen still doesn’t get better.
  • Your child had been given numerous psychiatric diagnoses, none of which totally fit. He/she has been on different medications, but none result in long-term changes.
  • Your house is a war zone every day. Your child is routinely explosive and scares younger siblings and you. You are exhausted and the stress of managing daily crises is taking a toll on your marriage, your job, your personal life and you  have reached your wit’s end.
  • Your child has been expelled from school (or on the verge of  being expelled), is addicted to video games, using drugs or alcohol, and has had multiple run-ins with the law.
  • Your child engages in self-injury, threatens to hurt others or kill himself.
  • Your child has had a psychiatric hospitalization.
  • You have finally exhausted all your local resources.  This is not an easy decision and one that comes out of love.  It is time to give your son or daughter a second opportunity for a bright future – finding a residential therapy setting for 6-10 months out of their lifetime is a small price to pay considering the alternative road they are on.

How Residential Therapy can help when nothing else does:

  • RTC (residential treatment center) or TBS (therapeutic boarding school) focus on helping the child take personal accountability. Through intensive individual, group and family therapy, residential staff work on shifting the child from blaming others for his problems to acknowledging that he is where he is because he made poor choices.
  • RTC or TBS remove your child from their negative environment.  Whether is a contentious home situation or a negative peer group, it is an opportunity to be in an objective placement to open up and speak freely to others that may have his/her same feelings.
  • RTC or TBS have level systems so children learn the consequences of their actions. If they make poor choices or don’t do their levels work, they don’t gain privileges. The levels system incentivizes children to change their behavior.
  • RTC or TBS provide structure and containment that is impossible to achieve at home. Most RTC or TBS are in remote areas where there is nowhere to run. Therapists, behavioral staff and a levels program provide intensive scaffolding to support the child as he learns coping skills that he can then use to regulate himself. When a child can utilize coping skills, he feels in control and begins to make better choices.
  • RTC or TBS are particularly skilled at helping parents recognize the ways they are unwittingly colluding with their child’s behavior, and learn tools to change their own behaviors. Parent workshops and family therapy (usually via phone and visits) are essential for the child to return home successfully.
  • When selecting an RTC or TBS, it is important for a parent to find one that has accredited academics, qualified therapists and enrichment programs.  This is part of doing your due diligence when researching for programs for your teenager.

My book, Wit’s End! Advice and Resources for Saving Your Out-of-Control Teen (HCI), outline a complete detailed list for parents that are seeking help.  Starting with local resources to deciding if you need an RTC or a TBS and the differences.

For more assistance, please contact us at www.helpyourteens.com.  We offer a free consultation as well helpful hints and tips on our website for finding programs and schools.

Join me on Facebook and follow me on Twitter for more parenting insights.

January 6, 2013 at 7:50 pm Leave a comment

Parenting Teens: Hoarding Can Start in Early Adolescence

teenshoardingWith the expansion of cable television, there doesn’t seem to be a topic in reality shows that is missing.  From 16 and Pregnant, to Intervention, to Hoarders, people are learning more about a variety of issues.  More importantly, there is now an awareness that is helping others to understand disorders, addictions, challenges others are facing and a distinct mental health problem such as hoarding.

Hoarding can start in early adolescence.  If not addressed, it can get progressively worse.  Some of the symptoms can be:

  • Cluttered living spaces
  • Inability to discard items
  • Keeping stacks of newspapers, magazines or junk mail
  • Moving items from one pile to another, without discarding anything
  • Acquiring unneeded or seemingly useless items, including trash
  • Difficulty managing daily activities, including procrastination and rouble making decisions
  • Difficulty organizing items
  • Perfectionism
  • Excessive attachment to possessions, and discomfort letting others touch or borrow possessions
  • Limited or no social interactions

It’s not clear what causes hoarding. Some researchers believe that hoarding occurs on a continuum – some people may simply be considered harmless pack rats, while others have a much more severe form of collecting that is life-threatening. The condition is more likely to affect those with a family history of hoarding, so genetics and upbringing are likely among the triggering factors.

Hoarding is currently considered a subtype of obsessive-compulsive disorder (OCD), but this classification is under debate. Many mental health researchers argue that, while some people with OCD have hoarding behavior, hoarding is not specific to OCD. In fact, one study found that hoarding was no more likely to be associated with OCD than with other anxiety disorders. – Mayo Clinic

Some risk factors and features about hoarding that researchers have come to understand are associated with age, family history, stress factors, social isolation and perfectionism.

Help for hoarders is widespread today.  Hoarding Cleanup is an nationwide service that offers resources of help.

Parents, start with your kid’s bedrooms – encourage them to keep their rooms organized and if you notice that their room is becoming more than “just a messy room” take steps to find out why. Another red flag could be your child’s locker at school.  Check it out!

Be an educated parent, you will have safer and healthier teens.

Need help with finding residential therapy?  Visit www.helpyourteens.com.

December 31, 2012 at 10:38 pm Leave a comment

Teen Help: Helping Parents Find Help for their Struggling Teen

Don't be a parent in denial, be proactive.

Don’t be a parent in denial, be proactive.

With the tragedy of Newtown, CT we are faced with so many unanswered questions.

The grief of the loss of life is unimaginable – when you look at the age of the children and their protectors that died doing what they were trained to do, it is simply unconscionable that anyone could do such a heinous act.

We are hearing issues of gun control combined with mental health.  At the end of the day, like teenagers using illegal drugs (and adults for that matter) if someone is determined to find a gun and shoot people, they will.

The fact is we need to get people the help they need before they get to the point of wanting to seek out guns for killing – or drugs for getting high.

Though that is an extreme example, many parents are seeking help for their struggling teen.  They are at their wit’s end.  They feel like they are hostage in their own home.  After exhausting all their local resources they realize that residential treatment is their last resort – but how can they send their child away?

The real question is, how can you not?  How can you not get your teen the help they need?  In many cases your teen does need to be removed from their environment to be able to start recovery.  Being around their negative peer group and sometimes ever around their family (and this is not a personal reflection on you) but the state of mind your child is in, can bring contention that they are not able to move forward.

So what can you do?  You get online and the confusion is overwhelming with websites promising all sorts of things – marketing people scaring you into the urgency of placing asap or else….. Sticker shock of the price of getting help! Don’t get scammed – it did happen to me – I created my organization so it wouldn’t happen to other parents.

There is help for everyone.  If you don’t have insurance for mental help, and even with insurance, there are programs that can help.  You will have to dig harder to find them.

Obviously if you are able to go into a program you can finance there are more options, but in a time in our economy when things are not financially great, not everyone falls into this category.  This doesn’t mean you can’t find help.

I encourage you to visit my website – www.helpyourteens.com for more information on residential therapy.  Never give up – be proactive.  Now, more than ever, is a reality that parents need to get their troubled teens the help they need.

December 22, 2012 at 1:06 pm Leave a comment

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