Where will you be for the holidays?
Grandparents? An aunt’s? Friends?
Most homes have medicine cabinets – and most medicine cabinets have prescription drugs in them.
The holiday season is upon us and with family dinners, parties and get-togethers, you can usually expect more visitors in your home. But did you know unused and easily accessible medicines have the potential to be misused and abused by anyone entering your home – including teens and young adults?
Yet many people don’t realize the personal responsibility that comes with having prescription medicine in the home. That’s why the National Community Pharmacists Association (NCPA) and pharmaceutical company Purdue Pharma launched the Safeguard My Meds program.
Here are a few simple, yet important steps that can be taken to protect prescription medicine.
· A locked storage container should be kept for prescription medicines at greater risk of being abused – such as pain relievers, tranquilizers, stimulants and depressants. These medicines are targets for theft by anyone who enters your home, so extra precautions should be taken.
· Keep track of your medications with the Medicine Inventory Sheet. Take inventory of your prescription medicines at least twice a year, such as when you change your clocks in the spring and fall.
· Take the Personal Responsibility Pledge and commit to doing your part to safeguard and keep prescription medicine out of the wrong hands. Take the pledge!
Have a safe, healthy and fun holiday!
The teenage years are some of the most exciting times for a teen and the most stressful and terrifying for a parent. Teens are in between the stage of no longer being a child but not quite old enough to be an adult.
New things are presented and for your child’s mental, physical and emotional health are sensitive and you have placed rules to keep them safe. As much as you hope your teen doesn’t break the rules, chances are they will, here are 5 they are most likely to break:
Curfew: Missing curfew is probably the least life altering rule to break but the most common rule teens break. Whether they miss curfew by 5 minutes or 2 hours, it will happen. Missing curfew usually happens because teens tend to just lose track of time and not pay attention. The reason why parents enforce curfew is for their safety late at night.
Lying: Even if your teen is a horrible liar, lying is easy. Teens lie for the same reasons adults lie, to prevent getting in trouble, hurting someone or facing unfavorable consequences. Lying can get tricky because teens tend to think a ‘little white lie’ won’t hurt anything or anyone. False; lying is a bad habit to pick up. Teach them that there are always consequences and the best thing to do is to just face the facts like an adult and suffer the repercussions.
Cheating: But Mom, everyone else did it! Cheating in school is common for teens, especially those who are nearing the end of their high school career and lack the motivation to complete course work. Cheating is also another trait that can be hazardous to their adult life. Cheating is not acceptable as a teen or an adult.
Going too far: Teens are full of hormones and discovering themselves and others on physical levels. That first boyfriend or first girlfriend is both exciting and scary for the parent and teen. Have a sit down conversation that is honest but firm about sexuality and the mental, emotional and physical consequences that come with it. The more you talk and educate your child, the less you have to worry about possible situations arising. It’s an uncomfortable topic for everyone involved, so make it easy for your teen to talk to you about it.
Drinking: Drinking, smoking and drugs are more common in high schools than you a parent wants to believe. Just as you do with the sex talk, talk to your teens about these other vices. They need to know what happens legally, personally, mentally and physically if your teen chooses to abuse these vices before the legal age limit. Drinking and driving is a problem among teens, teach them that no matter what, they can ALWAYS call you for a safe ride home. The more your child knows the better off they are on making the right decision.
Source: Jack Meyer is a regular contributor for Nanny Background Check.
It is important to remember, you are a parent first — you can become their friend later. They need a parent to guide them to a bright and healthy future.
There are many factors into teens becoming depressed like lack of self-esteem, bullies, hormones or an unfortunate event.
Here are 5 signs that your teen may be depressed:
Chooses to stay home: Teens typically spend their youth hanging out with friends, going to movies and the mall or over to a friend’s house. If your teen has been choosing to stay home and without friends, this could be a sign they aren’t happy. It’s normal for a teen to go through friendship changes but if you think it is something more, talk to your teen.
Change in clothing and hygiene: This could go either way, if your teen stops taking care of their appearances or they drastically become obsessed with their appearance and hygiene these could be signs your teen is depressed. Teens often use clothing and makeup to express themselves and when they start to let themselves go, it’s because they don’t care about themselves. On the opposite end of the spectrum, if your teen starts to overdue the makeup, hair and clothing –it’s not just a trend, it’s a sign they are feeling the need to present themselves in a dramatic fashion to gain attention from anyone.
Extreme mood swings: Yes, hormones can be the reason for mood swings but not all of it. If you teen goes from being extremely happy and then straight to sad in a matter of moments, your teen could be depressed. Depressed teens do not how to express themselves and handle pain and when they are experiencing that pain, their reactions reflect so.
Grades slipping: Grade slipping is the first and easiest sign to every teacher and parent that a teen may be having difficulty, such as depression. Depression can consume one’s mind to where studying becomes hard and concentration difficult, resulting in bad grades. This is why it is important to always check your child’s progress reports and to meeting with their teachers.
Loss of friends: Teens will fight with friends but tend to get over their problems fast. Your child with gain and lose friends because it is just how life works, but if you notice that your child’s closest friends are not around, something could be wrong.
It is hard to tell if a teen is depressed or not because of the growing, learning and hormones but when in doubt, talk. Talk to you teen if you see any of these signs and consult a professional for help. Depression runs deep and could take time to heal. Talk and keep an eye on your teen and remember that this too shall pass.
Special contributor: Kelsey is the editor in chief for www.findananny.net/. She loves to write article and ideas that parents & nannies would be interested in hearing. She helps society on giving information about nannies through nanny services. She is a professional writer & loves writing on anything.
Parent denial is very common. Not one parent wants to admit that their own child may be drifting off in a negative direction. However if you ignore the obvious signs, you are no better than condoning this substance abuse.
Tips to help prevent substance abuse:
1. Communication is the key to prevention. Whenever an opportunity arises about the risks of drinking and driving or the dangers of using drugs, take it to start a conversation.
2. Have a conversation not a confrontation. If you suspect your teen is using drugs, talk to them. Don’t judge them, talk to them about the facts of the dangers of substance abuse. If your teen isn’t opening up to you, be sure you find an adolescent therapist that can help.
3. Addict in the family? Do you have an addict in your family? Sadly many families have been effected by someone that has allowed drugs to take over their lives. With this, it is a reminder to your teen that you want them to have bright future filled with happiness. The last thing you want for them is to end up like ____.
4. Don’t be a parent in denial. There is no teenager that is immune to drug abuse. No matter how smart your teen is, or athletic they are, they are at risk if they start using. I firmly believe that keeping your teen constructively busy, whether it is with sports, music or other hobbies they have, you will be less at risk for them to want to experiment. However don’t be in the dark thinking that your teen is pulling a 4.0 GPA and on the varsity football that they couldn’t be dragged down by peer pressure. Go back to number one – talk, talk, talk – remind your teen how proud you are of them, and let them know that you are always available if they feel they are being pressured to do or try something they don’t want to.
5. Do you know what your teen is saying? Listen or watch on texts or emails for code words for certain drug lingo. Skittling, Tussing, Skittles, Robo-tripping, Red Devils, Velvet, Triple C, C-C-C-, Robotard are some of the names kids use for cough and cold medication abuse. Weed, Pot, Ganja, Mary Jane, Grass, Chronic, Buds, Blunt, Hootch, Jive stick, Ace, Spliff, Skunk, Smoke, Dubie, Flower, Zig Zag are all slang for marijuana.
6. Leftovers. Are thereempty medicine wrappers or bottles, burn marks on their clothes or rug, ashes, stench, etc in their room or if they own a car, in their car?Teens (and tweens) either take several pills or smash them so all of it is released at once. Be sure to check all pockets, garbage cans, cars, closets, under beds, etc. for empty wrappers and other evidence of drug use. Where are your prescription drugs? Have you counted them lately?
7. Body language. Tune into changes in your teen’s behavior.Changing peer groups, altering their physical appearance and/or lack of hygiene, eating or sleeping patterns changing, hostile and uncooperative attitude (defiance), missing money or other valuables from the home, sneaking out of the house, etc.
8. Access to alcohol. Look around your home, is there liquor that is easily accessible? Teens admit getting alcohol is easy-and the easiest place to get it is in their home. Know what you have in the house and if you suspect your teen is drinking, lock it up! Talk to them about the risks of drinking, especially if they are driving.
9. Seal the deal. Have your teen sign a contract to never drink and drive. Students Against Drunk Driving (SADD) www.saddonline.com provides a free online contract to download. It may help them pause just the second they need to not get behind that wheel.
10. Set the example, be the example. What many parents don’t realize is that you are the leading role model for your teen. If your teen sees you smoking or drinking frequently, what is the message you are sending? Many parents will have a glass of wine or other alcoholic beverage, however the teen needs to understand you are the adult, and there is a reason that the legal drinking age is 21.
Do you have a teen that you suspect is using drugs? Have you exhausted all your local resources? Take the time to learn about residential therapy, visit www.HelpYourTeens.com. Each teen and family are unique, there are many teen help programs, knowing how to locate the one best for you can be a challenge, however Parents’ Universal Resource Experts in can help, starting with a free consultation.
Be an educated parent, you will have healthier teens.
You know how important and life-saving prescription drugs can be for yourself, and also for your children. There is nothing you want more than to keep your children safe from harm. The National Association of Boards of Pharmacy Foundation and their AWARxE Consumer Protection Program want you to become AWARxE of the growing amount of fake Internet pharmacies that are selling dangerous counterfeit drugs.
Founded in 1904, the National Association of Boards of Pharmacy (NABP) is the impartial professional organization that supports the state boards of pharmacy in protecting public health.
Many Internet sites hawking prescription drugs are actually fake and their products could cause more harm than good. There are documented cases of adults in the US harmed by counterfeit drugs and the effects of such products could be potentially be much worse for a child. We must do everything we can to keep our children and families safe and healthy.
Counterfeit pills sold online often contain too little or too much of the requested medication, the wrong medication altogether or harmful substances. Toxins such as glue, chalk, and rat poison are used by counterfeiters to make these pills. Drug counterfeiters do not care about your child’s health; their goal is to make a profit. Some fake online pharmacies may even falsely claim to be Canadian to seem like a safe source for medicine. By some estimates, as much as 90% of the medication bought online may be fake.
AWARXE wants consumers to know about the safest way to purchase prescription medications online. When ordering prescription medication online, look for the VIPPS (Verified Internet Practice Pharmacy Sites) seal, and check the VIPPS list on AWARErx.org to make sure the site is listed there. VIPPS-accredited sites are in agreement with all federal and state regulations and NABP safety standards. Some VIPPS-accredited sites may even offer discount prescription programs to help offset the cost of medications.
More about VIPPS:
· AWARXE advises patients to use VIPPS-accredited Internet pharmacies when they opt to order medications online, and to learn how to avoid fake Internet pharmacies selling dangerous counterfeit drugs.
· NABP has reviewed more than 9,600 websites selling prescription drugs.
· Only 3%, or 291, of these sites appear to be in compliance with state and federal laws and NABP patient safety and pharmacy practice standards.
· The other 97% of these sites are considered rogue sites and are listed as Not Recommended on the AWARxE website, www.AWARERX.ORG.
The best and most effective way to help fight this problem is by spreading awareness. To learn more about where to properly buy prescription medications online, please visit www.AWARERX.ORG.
You also have realized they really don’t care much about their education at all!
Unfortunately I hear this more and more from parents today. We have extremely intelligent children capable of getting A’s and not working up to their academic potential. What is going on?
Teens that would rather either just get a GED or some that want to quit school all together! Years ago that wouldn’t even cross our minds -but today these kids don’t recognize the importance of an education.
Especially in today’s financial world.
Some parents are also dealing with their smoking marijuana. Some just brush it under the table and say that it is the same as when the were kids. Well, it isn’t. Pot today can be far more lethal than it was generations prior.
Whether you are parent that is feeling hostage in their own home or a parent that feels their teen is heading down a dark path, you now have determined you need outside help there are steps that every parents needs to take.
I always tell parents that they need to exhaust all local avenues. Short of your teen being 17+ years old, (since at that age you only have 12 months to do something – and do it quickly) – you have options to start with.
Local therapy, support groups, community centers, youth groups and youth pastors, sometimes sending your teens to live with a relative, changing schools…. these are all options that may work. Sadly – many times they don’t – which is when you have to face it is time for residential therapy.
As you get online you have to be so careful of all these wonderful, colorful websites – tearful testimonials – slick sales reps and toll free numbers to God knows where. Remember, this is your child you are searching for, not a car.
I created Parents’ Universal Resource Experts, Inc (P.U.R.E.) exactly for parents in need – parents that have reached their wit’s end and don’t know where to turn. On my site you will even find helpful hints in researching schools and programs and questions to ask.
I urge parents to read my story – when I struggled with my own teen daughter and the mistakes I made.
Remember, this is a major financial and emotional decision – take your time and make an educated decision.